Treatment
Treatment
includes rest, ice compression and elevation (RICE) plus a brace to
immobilize the knee, crutches and pain relievers. You'll need to rest
for a few days to reduce pain and swelling.
Depending
on the severity of your injury you may be instructed to start
exercising once you feel better to restore range of motion and
strengthen your knee muscles to help compensate for some of the ACL's
inability to properly stabilize the knee. You may also be instructed to
wear a special brace to help further stabilize your knee.
A partial tear of the ACL may or may not require surgical treatment. A
complete tear is more serious. Complete tears, especially in younger
athletes, may require reconstruction. The need for surgery depends on
several factors:
- Age
- Activity level
- Other injuries, such as a collateral ligament or meniscal tear
- Effectiveness of exercising and the brace in stabilizing the knee
- General stability of the knee
ACL reconstruction is most often performed
through arthroscopy.
Patients often go home shortly after the operation; however,
occasionally a brief hospital stay is required.
Using arthroscopy,
your surgeon removes the damaged ACL and replaces it with another piece
of tissue. The damaged ACL is replaced with strong, healthy tissue
taken from another area near your knee. A strip of tendon from under
your kneecap (patellar tendon) or hamstring may be used. The tissue is
threaded through the inside of your knee joint, securing the ends to
your upper and lower leg (femur and tibia.)
Physical
therapy may be prescribed following the surgery by your surgeon to
regain motion and strengthen your knee muscles. Your recovery will
likely take 4-6 months (depending on the treatment method).