Ligaments & Other Soft Tissues
A
tissue called cartilage covers the portion of each bone that comes into
contact with another bone. Cartilage ensures that the bones can move
over each other or articulate with as little friction as possible
thereby allowing the knee to move with great ease.
There
are two menisci in the knee: one on the outside (lateral) and one on
the inside (medial) of the knee. Shaped like a wedge, this rubbery
cushion provides a place where the femur and tibia contact each other.
Meniscal cartilage is curved like the a 'C' on the inside and outside
of the knee. The meniscus helps the knee joint carry weight, as well as
glide and turn in many directions. It also keeps your femur and tibia
from having direct contact with one another.
The
entire knee joint is encapsulated by a soft tissue called the synovium.
A clear fluid called synovial fluid is secreted from the synovium and
help to lubricate the joint.
Ligaments (soft tissues that
connect bone to bone) cross the knee joint from the tibia to the femur
adding stability and support. These soft tissues are extremely
important to normal knee functioning. Four ligaments are routinely
discussed: Medial and lateral collaterals, anterior and posterior
cruciates.